Mindful Living: Find Peace in Chaos by Focussing on The Now
In our chaotic and fast-paced world, it’s easy to get lost in the swirl of thoughts and worries about the future, or to linger in memories of the past when everything seemed just fine. Maybe we’ve even lost our sense of security and find ourselves constantly worrying about what’s coming next or dwelling on all the things that have happened in the world.
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